How I study:

Hi dolls and gents, 

Apologies for the lack of content, it has been a busy few college weeks.I'm officially finished first year of college, crazy how times flies! Exam season and Leaving Cert is soon approaching, it is understandable how our heads can get all muddled up. Here a few tips I have to make studying that little more doable. 

*Note - These are things I find helpful however if you are different and comfortable with other methods, do you! 💖*

1. Timetable: 

A study timetable is what everyone needs during the academic year. Timetables will help you keep focused and organised. They are extremely motivating. Aim for reasonable time spacing within your timetables and allow for breaks, including time spacing will keep you in check so you don't do overboard. Timetables are a great guilt tripper having it glaring back at you if you are having a slack day. 

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2.  Candles and Fairy lights: 

I love being relaxed and cosy when I study. Scented candles and fairy lights are my go to surrounding essentials. It helps eliminate the stress and keep me focused. Many people can't study with music or any sounds whatsoever, I however am the complete opposite. I cannot study in silence, I sometimes either listen to inspiring Ted Talks or even as hipy as this may seem, listen to sounds of the ocean on Spotify. It relaxes me what can I say? 

3. Exam Papers: 

In order to get into the exam mode, I study and look at previous exam papers. By doing this, it helps me get focused and ready for the exam ahead. I learn about time management, what questions come up more frequently than others and what topics I need to focus on. 

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4. Mind Maps: 

Clear and condense notes is what I live for. I can't bear the idea of looking at a page filled with too many facts, quotes and summaries, it can be very overwhelming. Mind Maps on coloured paper are my favourite things. It is also an excuse to be a little creative - what more could you want?

 

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5. Breaks: 

The most important thing of all is to take breaks. Throughout my Leaving Cert I studied constantly to the point where not only did it affect my results, it damaged my health. Stress and tiredness is like black and navy, massive NO. You should not feel any guilt having a break. A happy healthy you can conquer the world! 

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Mind Yourself - My Leaving Cert Story

My Leaving Cert year on the outside seemed perfect, a leading part in the musical, being part of the student council team and not to mention getting to college. But on the inside it was constant stress, pressure, anxiety and constant despair. I felt as though I had no reason to feel like this so would put it aside everyday. Everyday began to feel like a week, the strain was getting too much and the Leaving Cert pressure destroyed my personality, I didn't know who I was anymore. This is a story about the beginning of my depression and my emotions and feelings. I know everyone's stories and emotions are completely different. The aim of this blog post is to help anyone that may feel somewhat the same or to tell people not to let the Leaving Cert get to you- you are much better than that. 

I haven't studied enough. I'm not going to get anywhere. 

School became a nightmare, classmates telling me how much they studied the previous night, how many grinds they attend. Sitting in a classroom feeling full of despair, 'I can't do this', 'I'm not like the others', 'I won't get to college' The thought process was non stop that I couldn't focus in class, constantly feeling sick, lunch was my only break. Coming home, I would eat my dinner and go straight to my desk for the night. 3 hours began to 4 hours, 4 hours began to pulling all nighters. I remember Mum and Dad being so concerned but I felt as though they didn't understand, this was something I had to do. Every night would lead to me crying endlessly in my pillow, wishing this year would be over. I would wake up, put my bag on my heavy shoulders and throw on my fake smile. 'Everything will be fine' I kept saying to myself - But it wasn't, I wasn't. 

Guilt. 

The simple tasks like going to the shops made me feel nothing but guilt. Going to 18ths, shopping, even going on a school trip. I hated it, all I wanted to do was study, I began to feel exhausted and the sadness increased. There was also guilt because I was feeling sad, I had no reason to be, everything was fine, I was fine. People had bigger problems I would tell myself. I guess I was in denial that I was beginning to get depression. That's one thing to note, never ignore or feel guilty that you aren't feeling yourself, it's important to always be happy. 

Lashing out: 

I began to feel that nobody understood me, nobody knew the pressure I was under, when in fact every Leaving Cert student was feeling the same pressure. I would distance myself from my friends, boyfriend and even my family. I didn't want to talk to anyone or tell them how I was feeling. I felt a burden to people, an unnecessary one. My only companion was my studying essentials. I am so thankful that my loved ones stood by me but I then began to realise that something wasn't right and it was me. Always talk to someone about how you feel, and don't isolate yourself. The isolation leads to social anxiety, which is something I still to this day, need to improve. 

The Leaving Cert had changed who I was, it took me months to recover from it. All for what? A piece of paper saying congrats you remembered a heap of unnecessary stuff e.g algebra :) Listen, there is so much more to life than the piece of paper don't let it stop you from getting what you want. Do your best and the rest will sort itself out. I hope this helped in any shape or form and don't ever feel down. Remember everyone is in the same boat as you, together you all will do great! We don't have to discuss the Leaving 24/7, talk about Summer, Weekends, 18ths etc. Do what makes you happy, focus on yourself and your health. 

Stay happy always, 

Niamh 

x